Adult Classes

  •  Adult Classes Improve Fitness & Stress Levels by promoting an environment of Conditioning and Centeredness in response to conflict.

 

  • Developing Awareness and effective Self-Defense, Traditional Aikido teaches Control and Balance through redirection of force.

 

  • Progression in Rank comes through individual effort. Facing the challenges in your training teaches you to meet life’s challenges, set and reach goals and enjoy life!

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